Services
Greenhouse Counseling provides individual and group counseling for women ages 18 and older.
Walk & Talk sessions are also available on a limited basis.
For more information about the Therapy Group for Moms, see below!
Greenhouse Counseling can help you experience healing and growth with issues related to (but not limited to):
Anxiety
Fears
Excessive worry
Obsessive Compulsive Disorder
Social Anxiety
Grief and Loss
Losing a loved one, miscarriage, break-up, job loss, divorce, move, etc.
Adjusting expectations
Building new coping strategies
Trauma and post traumatic stress disorder
Self-Improvement
Feeling stuck
Unhealthy self talk
Goal-setting
Creating healthy lifestyle changes
Adjustment
Adjusting to different seasons of life such as going to college, getting married, having a baby, or relating to adult children
Postpartum depression / adjusting to motherhood
Coping with stress
Communication
Self-awareness
Assertiveness
Handling conflict
Relationships
Maintaining healthy relationships with family, friends, or coworkers
Handling conflict
Establishing healthy boundaries
Processing childhood or family of origin issues
Walk & Talk Therapy
Walk & Talk therapy is simply a counseling session that happens outside of the traditional office setting.
The therapist and client will discuss meeting at a park and either walking or sitting outside during the session. Some clients prefer the outdoor setting to help ease anxiety, while others just enjoy the opportunity to move and enjoy the outdoors. Walk & Talk therapy is also a good option for moms who want to stroll their new baby during therapy.
Walk & Talk sessions are available on a limited basis. If you’re interested in scheduling a Walk & Talk session, Request an Appointment, and check the box for Walk & Talk. In the case of inclement weather, sessions will be held at the office.
Group Therapy
Have you ever wondered if you’re the only one struggling?
Group therapy is a supportive, affordable, and accessible option for individuals seeking counseling services.
Greenhouse Counseling offers a therapy group just for Moms!
You’ll gain practical strategies to help you flourish in motherhood, while having the support of a licensed therapist and other moms who understand.
You’re not the only one struggling. Motherhood is hard, and we need each other.
The next group begins January 14, 2025. Availability is limited.
Be sure to save your spot on the wait list. Complete the Group Inquiry Form for more information.
